Why Loving Yourself Comes First

When it comes to loving ourselves...we're often encouraged to do so. But for some reason, when it comes to our body size, many people feel that it depends. 

If we meet society's standards of the "ideal body", we have permission to love ourselves. If we don't, then we better lose weight first, then we will be worthy of loving ourselves. 

I'm not buying into this BS. And from firsthand experience, I'm here to tell you that you will never feel worthy unless you've made the choice to accept yourself. No matter your size, shape, status, etc. etc. 

If you want further detail on how I feel about this topic, plus my reasoning why I feel like loving yourself first works, and some tips...check out this video...


Now I'd love to hear your thoughts...what's your biggest fear when it comes to loving and accepting yourself? How can you begin to move past that fear in order to truly make changes in your life?